Yummo Tilapia--Thanks to Jen!

I can't claim this great recipe.  My good friend Jen's mother makes this and Jen passed it along!  This will NOT disappoint.  We have been rotating all our new recipes lately so that explains the lack of new ones on here.  We are gearing up to try some more new ones so more to come!

1 lb. tilapia filets

2 to 3 fresh Roma tomatoes

fresh parsley

Seasoned Panko crumbs

Olive oil

2 - 3 med. garlic cloves

Italian Seasoning

fresh lemon juice

Preheat oven to 375.

Chop tomatoes into small chunks, stir in 1 to 2 T. olive oil, crushed garlic cloves, chopped parsley, sprinkle with italian seasoning, squeeze juice of 1/4 of lemon into mixture.  Stir, let it sit while preparing tilapia.

Spray the bottom of a glass baking dish with oil. Lay tilapia filets on pan, lightly  drizzle with olive oil, spread oil over filet with a spoon or spatula. Sprinkle with panko crumbs to cover.

Spread tomato mixture on top of tilapia filet.

Place in oven and bake for 30 minutes until bubbly and beginning to brown.

Remove from oven and serve with any starch and veggies you like!  We served it over some quinoa and side of broccoli.  THANKS JEN!!